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    Diet, nutrition and weight loss

    'Get stronger' - Golfer Will Zalatoris unveils subtle body transformation after 20lb move

    Will Zalatoris is ready to muscle his way back to the top.

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    How Zwift works and why keen cyclists love it

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    How does the Simple app work for weight loss?

    How Saquon Barkley became 'Quadzilla' and built the NFL's most monstrous MVP legs

    'My body was eating itself' How Gray manages life-threatening condition to live NFL dream

    'I want to live without pain' - Former US Open champ on daily agony and prosthetic fears

    HOT DEALS

    Award-winning £37 whey protein powder slashed to under £15 in January sale

    Best Black Friday Fitbit deals: Fitbit Sense 2 gets £92 price cut at Amazon

    TESTED

    7 Best protein powders; tried and tested by our fitness writers

    ‘I lost 20kg in six months' rave fans of weight loss app now 60% off

    Inside The Rock's incredible body transformation as star wows 27 years on from WWE debut

    Footage of Cristiano Ronaldo that appears to show super human endurance goes viral

    'Absolutely delicious!' rave fans of top 1kg Myprotein protein powder slashed to £17

    My fave Grenade protein bars have had an insane 45% price cut in the Amazon Prime Day sale

    Eddie Hall eats 9000 calories a day and still loses weight with bizarre new diet

    Ex-WWE superstar Bautista's insane 50-pound shred has to be seen to be believed

    Heavyweight who lost debut responds with epic 26lbs body transformation ahead of UFC 305